Please send me a message to express your interest a group.
ADHD at College
Thesis, dissertation, research projects… As your academics become more unstructured the procrastination worsens. You are asking your advisor again for an extension. You are torturing yourself before you even ask. Sounds familiar? This group is where you and your peers can support each other. Whether you decide to leave your program to pursue a new path or you successfully complete your degree, my goal is for you to know you are not alone. This group is for bachelor level students with ADHD, master’s students with ADHD, doctoral or PhD students with ADHD or people in process of applying to school.
This group can assist you with time management and organization for ADHD, focus and concentration, stress and anxiety, study strategies for ADHD, self-care and peer support. If you are concerned about seeing a peer from school, let me know your program and I will confirm you are the only one before you begin. These groups are kept small, and are made up of mostly graduate and PhD students.
Adult Children of Emotionally Immature Parents
Inspired by the book, Adult Children of Emotionally Immature Parents by Clinical Psychologist Lindsay Gibson, this is a virtual therapeutic group for adults. An emotionally immature parent is one who could be present physically, but unable to provide nurturing and validation children need. Qualities of these parents include: tendency to be rigid, resistant to repairing relationships, lack respect for differences and their self esteem depends on child’s compliance. Part of how the children adapt is ignoring what they need in effort to satisfy the unsatisfiable parent. The group will explore how these patterns can maladaptively interfere today.
